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I didn't get on the scale this morning, BUT.... I did do my measurements on Saturday morning!
I lost 1 cm from my butt, 3 cm off my tummy, 1 cm off my neck, 0.5 cm off my thighs... Now that is what I call #MOTIVATION!
Happy Monday everyone!
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623 kcal
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Grasa: 45,70g | Prot: 15,10g | Carbh: 40,92g.
Cena: Cauliflower & Chickpea Curry. más...
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2227 kcal
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Ejercicio:
Limpieza - 20 minutos, Trabajo de Escritorio - 6 horas, Caminar (Lento) - 3/kph - 45 minutos, Descansando - 8 horas y 55 minutos, Durmiendo - 8 horas. más...
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 Comentarios
THREE cm off the tummy. Woweee...that's fantastic man. Is that because of no vino do you suppose.
08 oct. 18 por el miembro: SwoleMateBunny
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I suppose a little, before the Sober October I already tried to cut down on my alcohol consumption.
08 oct. 18 por el miembro: Ieksie
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08 oct. 18 por el miembro: Nikina70
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You go girl! 3 cm is great! Alcohol is empty calories. It can only turn into fat.
08 oct. 18 por el miembro: ThreeOh8
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That's awesome! keep it up!
08 oct. 18 por el miembro: TishG1
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Well done Keep up the good work...
09 oct. 18 por el miembro: Kimmy321
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I am so encouraged by your achievement, I don’t feel like I have been doing so well, even though I am exercising more, I felt very distracted and not in control of my eating and the scale is telling a negative story, which I’m not sure what to make of it, but after reading your post, I am encouraged, and even more motivated... thank you for sharing and well done!!!
09 oct. 18 por el miembro: MariaManoto
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Thanx for all the support guys! Without you all, this would be a hollow victory!!! I can't wait for next month's measurements! @MariaManoto, I'm glad that I was able to encourage you on your journey!
09 oct. 18 por el miembro: Ieksie
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