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Phew! Ok, I'm finally back down on my weight again. My glucose has gone up a little, so I'm definitely watching that. More veggies for me. :o)
I have tons of studying to do for my second math exam (will this ever end?!).
Getting ready to go workout in a bit, then hitting the books.
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104,1 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 4,3 kg.
Dieta seguida: 100%.
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733 kcal
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Grasa: 23,05g | Prot: 61,34g | Carbh: 73,96g.
Desayuno: Scrambled Egg. Almuerzo: Shrimp, Stewed Tomatoes. Pasa Bocas / Otros: Frozen Strawberries, Smoked Almonds. más...
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3081 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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