|
Well I only did 7500 steps yesterday even with a morning walk. Ah well. I did fairly well on Food, at least. Did 5500 step walk this morning :) and plan on eating fairly well again :) old man is up .5 normal fluctuation so not recording it for me chart.
|
2069 kcal
|
Grasa: 106,76g | Prot: 56,62g | Carbh: 224,93g.
Desayuno: Milk (1% Lowfat with Added Vitamin A), Imitation Vanilla, Strawberries, Splenda, Fish Oil, Nopalea, Water. Almuerzo: Pam, Clementine, Sesame Ginger Dressing, Almonds, Spinach, Egg. Cena: Flatbread, Crab and Artichoke Dip. Pasa Bocas / Otros: Peanut Butter Fudge, Tortilla ROunds. más...
|
|
4272 kcal
|
Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora, Conduciendo - 3 horas, Sentado - 7 horas, Trabajo de Escritorio - 6 horas, Durmiendo - 7 horas. más...
|
|