Diario de debbienyv, 16 mar. 08

Finally had to admit that unless I 'weighed in' I had no hope in overcoming the binging that I have been doing. I am eating more now that ever before. However before I weighed in I read a couple of journal entries and realised that there are people struggling too. It made me less embarrased to record my weight gain. I truly want to get back on phase 1 tomorrow and start afresh.
64,5 kg Disminuído hasta ahora: 0,8 kg.    Aún para ir: 7,3 kg.    Dieta seguida: Poco.
Ganando 0,7 kg a la Semana

   Apoyo   

Comentarios 
We ALL struggle here darlin'....that's what it's all about....when you're having a tough time - we're here for ya!! And when we do good - we are here also offering continued encouragement....Get up, shake yourself off....and get back on board....we have a challenge coming up that might interest you....Sure keeps ya motivated.... Check out the AROUND THE WORLD forum post.....huggies...You CAN do it....we CAN help.... 
16 mar. 08 por el miembro: drd3775
thanks for the encouragement - i have signed up!! cant wait for news on this 
17 mar. 08 por el miembro: debbienyv

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de debbienyv


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.