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Doing well. Managed to come home from work at a reasonable time last night and cut the grass. Tonight we are headed out to dinner to celebrate my MIL’s birthday.
Be Happy!
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72,3 kg
Disminuído hasta ahora: 66,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2809 kcal
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Grasa: 151,19g | Prot: 208,85g | Carbh: 186,43g.
Desayuno: Heavy Whipping Cream, Chocolate Protein Shake, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Almuerzo: broccoli, Ranch, Fresh Mozz, Hard-Boiled Egg, Bacon, Ham, All Natural Roasted Turkey Breast, Cucumber (Peeled), Mushrooms, Parmesan, French's Mustard, Spinach, roast pork. Cena: Pound Cake, Spinach, Brussels Sprouts, Cheese Biscuit, Tempura Batter Mix, Onions, Blue & Roquefort Cheese Salad Dressing, Blue Cheese, Mushrooms, Lettuce, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Pasa Bocas / Otros: Simply Lite, Lemon Cream Pie, Stringsters String Cheese, Bold Jalapeno Smokehouse. más...
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Ganando 1,3 kg a la Semana
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