|
It's been three weeks since my last workout routine. Sleepless nights, head aches...is my body telling me to get off my butt? YESSSS
Finally, well decided to hit the insanity workout. I like being challenged...modified many of the moves but i completed it! Now, i have to stick to it.
|
998 kcal
|
Grasa: 41,01g | Prot: 46,83g | Carbh: 115,69g.
Almuerzo: steak, salad, chicken noodle soup . Cena: milk, 100% Whole Grain Oatmeal. Pasa Bocas / Otros: Baskin Robbins mint chocolate chip. más...
|
|
2571 kcal
|
Ejercicio:
Power 90 Sculpt - 1 hora y 10 minutos, Descansando - 13 horas y 5 minutos, Durmiendo - 8 horas, Power 90 Cardio - 45 minutos, Tareas del Hogar - 1 hora. más...
|
|