Yes finally got my brain working again....Back to my keto that I did so well 1 year ago. Maintenance got me in trouble...(you think you are in control which is not true). I feel so happy now and it is cause of the well being I feel when in ketosis.
|
95,7 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 5,0 kg.
Dieta seguida: 100%.
|
|
344 kcal
|
Grasa: 39,57g | Prot: 0,40g | Carbh: 0,01g.
Desayuno: bullit proof coffee. Almuerzo: Fasting Today. más...
|
Perdiendo 1,4 kg a la Semana
|