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Phew. Did not follow diet really this weekend, but managed to lose 1.8 lbs since Friday. I attribute this all to Saturday. Walked/jogged in the morning, shopped, and danced a lot that night. So happy!
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907 kcal
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Grasa: 20,11g | Prot: 36,21g | Carbh: 153,01g.
Desayuno: water, Chewy Bars - Oats & Chocolate. Almuerzo: water, mango, smart one quesadilla. Cena: water, Sesame Chicken Stir-Fry with Rice. Pasa Bocas / Otros: welchs fruit snacks, water, water, low fat graham crackers. más...
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2299 kcal
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Ejercicio:
walk/jog/incline - 45 minutos, Tareas del Hogar - 1 hora, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...
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