Diario de Michelle450to, 18 sep. 18

Way to go!!! 😊🙌🏼 

Thanks 

That's an amazing loss - well done! 

that is awesome! 

Really good job of learning what works and then doing it! 

you are my HERO!! so glad to see these great successes!!! it spurs me on in my 2 year journey to come.  

Good Job!! Bet you feel better 

Amazing!!! Brilliant feeling I bet x 

Wow! Good for you. I can't wait until I've lost just my 30 pounds. 

Awesome job!! I know it feels like a long way to go and you are well on your way there! Keep putting one foot in front of the other and don't look too far ahead. You're doing great!! 

wow amazing. well done  

It is not all that amazing.. Went through a time for 2 months where I wasn't eating great and not excercising and gained a little back. I am finally back down to 80. Now I just have to keep going I want to keep up the pace that I had this last month at least.. I need to not eat out and excercise.  

Give Yourself credit! This is phenomenal. You are an inspiration. 

Well done! You’re doing so great! I hope you’ve given yourself a really big pat on the back for this 🙌👍💐🥂👑 

Don't stop Michelle  

I will not stop.. Might take breaks and maintain from time to time but not quiting.. Of course I gained like 20lbs last time I went off the wagon.. They changed our hours at work and I couldn't figure out a time to work out ans got depressed.. Finally had someone sort of give me a verbal smack in the back of the head just work out in the morning. I was like I will be so tired. But it wasn't so bad once I started just doing it. Just like hiking isn't as bad as I thought.  

Go girl 👍🏼💪⭐️ 

Good job! You must have a lot of will power. 

I am so proud of you! This does my heart well to see you motivated! 

Fantastic work... you've done fab, so keep it up! ⭐