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Was on holidays previous week so had gained one kilo. But thankful back to base .
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75,2 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1208 kcal
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Grasa: 27,11g | Prot: 48,27g | Carbh: 196,77g.
Desayuno: Dilmah Tea with Lite Milk, Fried Egg , Wholemeal Bread. Almuerzo: Yoghurt, Khichdi. Cena: Bakers Delight Apple Scroll, Woolworths Light Tasty Reduced Fat Cheddar Cheese, Wholemeal Bread, Dilmah Tea with Lite Milk. Pasa Bocas / Otros: Vaalia Low Fat Strawberry Yoghurt, Blueberries , Oranges . más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de Rashida@Khanbhai
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