|
its around this time that i start feening for some wings from poor boys. the addiction i just cant seem to break. should i keep it under 1k today or eat those succulent bird wings..dun dun dun. and of course, with a coors. then i think about the 20 more lbs that ill be down in a month (im going for under 200) gotta look good for padre island and summer wear ♥
|
953 kcal
|
Grasa: 62,02g | Prot: 35,96g | Carbh: 83,53g.
Desayuno: walnuts. Almuerzo: olives, spicy mustard, aunt millies light whole grain bread, turkey slices, 1 slice kraft cheese. Cena: walnuts, vinagrette, 25% Less Sodium Chicken Noodle Condensed Soup, olive oil trader joes, tomatoes, mushrooms, romaine lettuce, olives black. Pasa Bocas / Otros: frozen strawberries, frozen peaches. más...
|
|
2642 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|