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CrashtestDawnie
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14 sep. 18
Diario de CrashtestDawnie, 14 sep. 18
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😧 waaaaat? Ok. Alright. Not sure how that happened but sure. More to lose 🤷♀️ I ate so well yesterday too
74,1 kg
Disminuído hasta ahora:
20,7 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 14 septiembre 2018:
984 kcal
Grasa: 78,25g | Prot: 60,49g | Carbh: 10,68g.
Desayuno:
Organic Valley Heavy Whipping Cream.
Almuerzo:
Smithfield Thick Cut Bacon, Great Value Large White Grade A Eggs.
Cena:
Butter , Broccoli , Heinz Ketchup No Sugar Added, Ground Beef (85% Lean / 15% Fat) .
Pasa Bocas / Otros:
Best Choice Grade A Large Egg, Great Value Mixed Nuts.
más...
Ganando 3,5 kg a la Semana
15 Seguidores
Apoyo
Comentarios
It's just water retention. 😀
14 sep. 18 por el miembro:
Keilin_4
Remember, 4.5 days of eating whatever. Body is enjoying keeping the Calories-pounds!!
14 sep. 18 por el miembro:
srossca
I’m down to 160.6! Lol I peed like a billon times today. Was curious to see if it made a difference. Definitely did!
14 sep. 18 por el miembro:
CrashtestDawnie
well now you jumpstarted your system you can get back to the norm! you will lose it all in no time
14 sep. 18 por el miembro:
baskington
you can do this, don't let a bump in the road get you down :)
14 sep. 18 por el miembro:
pandam00n
You are rocking it!
14 sep. 18 por el miembro:
HCB
I’m sorry you are going through this, but it’s just water. I’ll fluctuate 4, 5 pounds a day
14 sep. 18 por el miembro:
KayBuckaroo
I am in the middle of 'vacation gaining' so... if you could go back in time, would you do the same things anyway? :) :)
15 sep. 18 por el miembro:
adefwebserver
Thanks guys💪 That is true Kay I normally wouldn’t even look at my weight after I’ve had any food or water for the day. Not pretty lol
15 sep. 18 por el miembro:
CrashtestDawnie
Adef I regret nothing!!! Lol 😆 actually I felt sick everyday. It’s so enjoyable to taste those foods but then I spend all day bloated, queezy, sluggish, and just all around yucky feeling. If I could have managed small lill portions of all of those foods, I probably wouldn’t have felt so shitty but... controlling portions not really my thing 😬
15 sep. 18 por el miembro:
CrashtestDawnie
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