Diario de ginagina, 11 ago. 07

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i am getting so frustrated with the slowness. i have been so faithfull and the scales won't budge. this morning i got on the scale and it was the same and i just wanted to scream. can't stay there forever right? i mean if you live off veggies then eventually the weight has to go. at least i'm not gaining. thats a bonus.

Apoyo

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Hi, I know your struggle and have been there, do you incorporate exercise into your day as well, from my experience, if you do the exercise and watch what you eat, the combination usually works. I wish you sucess this week. Ruth

13 ago. 07 por el miembro: rutabega

I feel the same way. I lost at first but stayed the same this past week. I just passed up fudge and coffee cake in the work lunchroom. I hope to see changes soon. I know I need to exercise too.

14 ago. 07 por el miembro: lastchance


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Diario de ginagina, 11 ago. 07

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