I did pretty good yesterday. I was a little hesitant as I ate more than one serving of Almonds - again! - but all in all, I don't seem to be any worse for wear - but it does make me wonder how many ounces more I could have lost if I hadn't eaten them.
|
96,7 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 26,4 kg.
Dieta seguida: Bien.
|
Perdiendo 3,8 kg a la Semana
|