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I’m disappointed that I put on weight so fast
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49,0 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1589 kcal
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Grasa: 53,99g | Prot: 66,47g | Carbh: 219,52g.
Desayuno: Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Almuerzo: Spice Cake, Three Bakers Gluten Free Rye Style Whole Grain Bread, Tuna in Water (Canned), Coleslaw . Cena: Chocolate Tapioca Pudding with Milk, Green Giant Veggie Spirals Butternut Squash, Spinach, Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens, Chicken or Turkey Salad. Pasa Bocas / Otros: Fresh & Easy Red Plums, Ghirardelli Dark Chocolate Chips, Iced Coffee, Goya Coconut Milk, Glutino Gluten Free Crackers - Original, Hummus. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de Nikki3506
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