Diario de debysucha, 03 sep. 18

Mac and cheese low sodium with cottage cheese and yogurt, 1 tbsp of u salted butter.
Smoked chicken salad with boiled egg.
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Makaroni keju rendah garam, campur yogurt tanpa rasa, ditambah dengan butter tanpa grm dan 2 sendok makan cottage cheese

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1715 kcal

Grasa: 67,04g | Prot: 134,89g | Carbh: 126,58g.   Desayuno: Oats, Green Tea, Frozen Blackberries, Bio Kul Greek Yogurt, Optimum Nutrition Gold Standard 100% Whey. Almuerzo: Dry Grated Parmesan Cheese, Cottage Cheese , Ideal Protein Mac & Cheese, セブンイレブン スモークチキンのサラダ, Soft Boiled Egg, リケン セレクティ 胡麻. Cena: Deep Fried Potato French Fries (from Frozen), Chili Con Carne, White Table Wine . Pasa Bocas / Otros: Reduced Fat Peanut Butter, Rye Bread, Quest Tortilla Style Protein Chips Nacho Cheese, Quest Chocolate Chip Cookie Dough Protein Bar. más...