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So I'm trying to figure out Fat Secret lol. I'm a geek, this shouldn't be too hard right? It had by default my own diet, so I changed it today to 'calorie counting' because that's what I do.. and it seemed to start my weight over.. why?
Ok, and I just took a bold, new step and put everything public.. more accountability!
Oh yes, and I started all of this because I got a new phone and found the app LOL.... It's not like my gowear fit is enough ;)
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1180 kcal
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Grasa: 43,48g | Prot: 106,67g | Carbh: 113,20g.
Desayuno: Milk (Nonfat), Life Cereal. Almuerzo: Deli Premium Portions Sun Dried Tomato Turkey Breast, Low Fat Wraps Italian Herb. Cena: Peanut Butter, shakeology, Tilapia (Fish). Pasa Bocas / Otros: Lightly Salted Dry Roasted Peanuts. más...
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3438 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 30 minutos, Ejercicio Acondicionado (Centro de Salud) - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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