Registro de peso (no entrada de diario) del 28 agosto 2018
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98,0 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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2298 kcal
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Grasa: 97,89g | Prot: 175,25g | Carbh: 192,01g.
Desayuno: Cream of Wheat Whole Grain Cereal, Egg, Nature's Promise Tomato & Mozzarella with Basil Chicken Sausage. Almuerzo: Dannon Light & Fit Greek Yogurt - Banana Cream, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Market Pantry Deli Swiss Cheese Slices, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Cena: Lemon Meringue Pie, Tabatchnick Yankee Bean Soup, Sam's Choice Tzatziki Dressing, Pita Bread, Green Olives, Bell & Evans Grilled Chicken Breasts, Athenos Natural Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables, Grape Leaves Stuffed with Rice. Pasa Bocas / Otros: Roasted Unsalted Peanuts, Fresh & Easy Black Plums. más...
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Perdiendo 3,2 kg a la Semana
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