Diario de BrookeAaron124, 11 may. 10

I completely cheated the yesterday. I exercised but everything just seemed to get to me. The scale kept going up and I was following my diet. I literally ate a pizza and I just ate pizza all day. Ugh!!! I guess I just miss being home and to top it all off, the day before was Mother's day and I didn't even get a card from my husband. Ugh!!! Maybe I'm just super emotional and gaining because of TOM

1862 kcal Grasa: 128,78g | Prot: 153,70g | Carbh: 36,76g.   Desayuno: kraft colby jack, real bacon pieces, egg, FRUIT2O. Almuerzo: water, fruit2o, kraft colby jack, real bacon pieces, egg. Cena: LIGHT MARGARINE, flaxseed meal, splenda with fiber, SPLENDA FLAVORS FOR COFFEE, CINNAMON, egg, TILAPIA FILET. Pasa Bocas / Otros: WATER, PECAN CHIPS, LIGHT MARGARINE, flaxseed meal, splenda with fiber, SPLENDA FLAVORS FOR COFFEE, CINNAMON, egg. más...
2863 kcal Ejercicio: Trotar - 8/kph - 1 hora y 30 minutos, Tareas del Hogar - 1 hora y 30 minutos, Descansando - 13 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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