Diario de Ieksie, 23 ago. 18

Perfil de Ieksie | < Entrada anterior |Entrada siguiente >

So far my weight has stayed the same as last week's weigh-in. I don't expect any drop, because of sore muscles & also shark week next week. My body is in "water retaining" mode... I hate that! I have CF class again tomorrow morning.

At the end of Sept I will start doing measurements again, because if you exercise you cannot depend on the scale alone.

#thunderthursday

Ver Calendario de Dieta, 23 agosto 2018:

1347 kcal

Grasa: 67,79g | Prot: 62,07g | Carbh: 53,35g. Almuerzo: Chicken Nuggets, Burger King Mozzarella Sticks. Cena: Paleo Burgers, Fried Egg. Pasa Bocas / Otros: Sauvignon Blanc Wine. más...

1240 kcal

Ejercicio: Trabajo de Escritorio - 9 horas, Caminar (Lento) - 3/kph - 45 minutos, Samsung Health - 14 horas y 15 minutos. más...

14 Seguidores Apoyo

Comentarios

I know the feeling. I think I need to start with measuring again as this scale does not like me at all...

23 ago. 18 por el miembro: Kimmy321

Yeah, I have to constantly remind myself not to loose hope when the scale doesn't budge!

23 ago. 18 por el miembro: Ieksie

Do you find the CF helps with fitness and muscle build? I'm developing some awesome guns and it's only been about 8 weeks!

23 ago. 18 por el miembro: Annelizej40

Yep... but I must confess I am not all that consistent. This time round I'm hoping to keep at it!

23 ago. 18 por el miembro: Ieksie

Some people take it very seriously lmga, I'm just glad my time gets written in a different colour from this week!

23 ago. 18 por el miembro: Annelizej40

Ja nee kyk! Too much!

23 ago. 18 por el miembro: Ieksie


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Ieksie

Ver la Historia Completa

Diario de Ieksie, 23 ago. 18

Enviar un Comentario

Peso Histórico de Ieksie