Diario de Ieksie, 16 ago. 18

Whoohoo! Unofficial weight this morning is 76.8 kg! Our CF class got cancelled last night because of riots happening nearby, so hubby & I got up this morning & practised double unders for 30 minutes. Just to keep us on the go! I got whip-lashed like a B****!

Happy Thursday everyone!

Ver Calendario de Dieta, 16 agosto 2018:
1153 kcal Grasa: 13,16g | Prot: 32,28g | Carbh: 101,25g.   Cena: Butternut Winter Squash (with Salt, Cooked, Baked), Grilled or Baked Pork Chop (Lean and Fat Eaten). Pasa Bocas / Otros: Sauvignon Blanc Wine. más...
118 kcal Ejercicio: Samsung Health - 24 horas. más...

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Comentarios 
One day when I'm grown up, I will do double unders!  
16 ago. 18 por el miembro: Annelizej40
LOL @Annelizej40 - I only got 3 consecutively this morning. Hubby is the expert, but he's had many more years of practice. I've given up before, but found a new will to get them right! 
16 ago. 18 por el miembro: Ieksie
Practice makes perfect, keep going! Sad when you can't double under you have to double the skips! By the way, I hit myself like that with normal skipping! They have a competition at Silverstar in Krugersdorp this weekend, I'm going to watch as a few of our gym's people are competing, can't wait! 
16 ago. 18 por el miembro: Annelizej40
Awesome! Enjoy! 
16 ago. 18 por el miembro: Ieksie

     
 

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