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Ieksie
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16 ago. 18
Diario de Ieksie, 16 ago. 18
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Whoohoo! Unofficial weight this morning is
76.8 kg
! Our CF class got cancelled last night because of riots happening nearby, so hubby & I got up this morning & practised double unders for 30 minutes. Just to keep us on the go! I got whip-lashed like a B****!
Happy Thursday everyone!
Ver Calendario de Dieta
, 16 agosto 2018:
1153 kcal
Grasa: 13,16g | Prot: 32,28g | Carbh: 101,25g.
Cena:
Butternut Winter Squash (with Salt, Cooked, Baked), Grilled or Baked Pork Chop (Lean and Fat Eaten).
Pasa Bocas / Otros:
Sauvignon Blanc Wine.
más...
118 kcal
Ejercicio:
Samsung Health - 24 horas.
más...
9 Seguidores
Apoyo
Comentarios
One day when I'm grown up, I will do double unders!
16 ago. 18 por el miembro:
Annelizej40
LOL @Annelizej40 - I only got 3 consecutively this morning. Hubby is the expert, but he's had many more years of practice. I've given up before, but found a new will to get them right!
16 ago. 18 por el miembro:
Ieksie
Practice makes perfect, keep going! Sad when you can't double under you have to double the skips! By the way, I hit myself like that with normal skipping! They have a competition at Silverstar in Krugersdorp this weekend, I'm going to watch as a few of our gym's people are competing, can't wait!
16 ago. 18 por el miembro:
Annelizej40
Awesome! Enjoy!
16 ago. 18 por el miembro:
Ieksie
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