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Fasting went surprisingly well! So much easier not to stress if you are sleeping most of your fast. Started at 7PM and had my first meal at 11AM - will keep up this routine for a while. Working on hitting my calorie intake so some serious fatbombs in preparation. ✌🏻 Have a good day, my friends! 💋
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1919 kcal
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Grasa: 159,51g | Prot: 99,98g | Carbh: 25,42g.
Desayuno: Parmesan Cheese (Grated) , Aldi Smoked Bacon Lardons, Tesco Medium Eggs, Butter , Pecan Nuts . Almuerzo: Salsa, Sour Cream, Cream Cheese , Cherry Tomatoes, Asda Spring Onions, Tesco Rocket Salad, Minced Beef (Cooked), Sainsbury's Cheddar Cheese, Asda Avocado. Cena: Butter , Alpro Unsweetened Almond Milk, Coffee (made from Ground). Pasa Bocas / Otros: Tesco Strawberries, Dry or Hard Salami. más...
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