Diario de AmyCoulon, 08 may. 10

Holy crap and I ever exhausted! Had "Spring Fling" with the cub scouts today. The whole family went, including our2 yr old son, who is NOT petite. Camp is built on the side of a mountain and there is lots of hiking involved btwn different activities. Too much for the litte guy to walk it all, so I pushed him all over the side of that mountain today in the jogging stroller. I logged in 4 hrs of hiking, but honestly we were there from 9:30 am to 3 pm.

All that activity left me famished, so ended up really high over my RDI, but comparing it to the amount of activity I had today, I still ended up burning a ton of calories. And my glutes got a kick ass workout, sorry, pun totally intended, haha!

2243 kcal Grasa: 79,20g | Prot: 112,12g | Carbh: 277,62g.   Desayuno: splenda, half and half, kashi go lean cereal, milk. Almuerzo: apple, hot dog roll, hot dog. Cena: Ranch Breaded Fish, 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. Pasa Bocas / Otros: Samuel Adams Beer, sweet iced tea. más...
3307 kcal Ejercicio: Montañismo - 4 horas, Durmiendo - 6 horas, Descansando - 14 horas. más...

   Apoyo   


     
 

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