|
Took the kids to the park today. I walked pushing the stroller and my little Bug rode her trike around. Not the smartest idea when you are trying to walk fast. She kept wanting to catch baby squirrels. According to my pedometer I have walked almost 7000 of the 10000 steps I strive for each day and it's not even lunchtime. Yay me!!! I still have Jillian Michaels 30 day shred to do tonight!!! Today has been a good day even though this early morning was rough!
|
3498 kcal
|
Grasa: 262,33g | Prot: 256,67g | Carbh: 31,34g.
Desayuno: Pecan Chips, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, WATER, FRUIT2O, THIN CUT PORK CHOPS. Almuerzo: duke's, mustard, coburn farms, angus beef patty with sweet onions, WATER. Cena: real bacon pieces, kraft colby jack cheese, ANGUS BEEF PATTY WITH SWEET ONIONS. Pasa Bocas / Otros: fruit2o, flavors for coffee, LIGHT MARGARINE, flaxseed meal, splenda with fiber, CINNAMON, egg. más...
|
|
2083 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|