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GKS1970
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11 ago. 12
Diario de GKS1970, 11 ago. 12
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I am really doing well right now! I only gained .5 pounds over a 9-day vacation--in the past I would gain 2-4 pounds on vacation--and I have already conquered that plus more. I have lost 7 pounds in the past 4 weeks, and I have only missed 1 scheduled workout in my 90-day workout Challenge. I am getting stronger and working out harder than I ever thought possible. It is interesting how my competitive nature kicks in when working out with a group. Out loud I am encouraging others, but in my head I am telling myself "C'mon, you can't let that girl beat you! Go faster, work harder, don't quit first!" I feel really good!
97,1 kg
Disminuído hasta ahora:
11,8 kg
.
Aún para ir:
10,9 kg
.
Dieta seguida: Bien.
Perdiendo 0,5 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Awesome job on the .5 gain after a vacation! I am going on vacation at the end of the month - any good tips for staying on track?
11 ago. 12 por el miembro:
HCB
Good job. I love vacations, but now fear them for that reason. Hehe.
12 ago. 12 por el miembro:
posterchild66
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