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emang gak bisa kalo gak ngemil...gakpapa,tetep ngemil tapi diganti cemilannya sama anggur&pisang..jadilah smoothies segeerrr...
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1091 kcal
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Grasa: 22,33g | Prot: 52,40g | Carbh: 184,66g.
Desayuno: Herbalife F1 Nutritional Shake Mix. Almuerzo: Chicken Breast (Skin Not Eaten), Red Kidney Beans (with Salt, Cooked, Boiled), Mushrooms (with Salt, Drained, Cooked, Boiled), Boiled Potato, Cooked Carrots, Watermelon, Fuji Apples. Cena: Papayas, Watermelon, Fuji Apples. Pasa Bocas / Otros: Chocolate Filled Crepe, WRP Chocolate Chip Cookies, Grapes, Banana. más...
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