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rociovzqz80
Diario
27 jul. 18
Diario de rociovzqz80, 27 jul. 18
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well...I messed up ...n overate😭 I got a little to excited with my sesame miracle noodles I ate the whole thing...
Ver Calendario de Dieta
, 27 julio 2018:
625 kcal
Grasa: 25,86g | Prot: 73,25g | Carbh: 13,27g.
Desayuno:
America's Choice Bacon Thick Sliced, Egg, Garden of Life Raw Organic Protein Vanilla, Califia Farms Toasted Coconut Almond Milk.
Almuerzo:
Skinless Chicken Breast, Miracle Noodle Angel Hair Shirataki Pasta.
Pasa Bocas / Otros:
Popsicle Fudgsicle No Sugar Added Fudge Bars.
más...
38 kcal
Ejercicio:
Samsung Health - 24 horas.
más...
9 Seguidores
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Comentarios
It happens with everyone. Keep track of the course. It's a learning curve. Patience is the key. Sometimes it is "okay" to indulge once in a while as long as you get back on the track. Keep your spirits up 😊
28 jul. 18 por el miembro:
reader1
Thanks reader1! And that probably why I have t given up. I know now that I'm wiser and older patience is key 😊
28 jul. 18 por el miembro:
rociovzqz80
“Oops, I ate the whole thing”! Story of my life! 😩😂
28 jul. 18 por el miembro:
crazy8cottage
Lol @crazy8cottage🤣🤫😁
28 jul. 18 por el miembro:
rociovzqz80
It’s really bad when other people say “wow, did you eat All of that?” 😂. Hope those days are mostly behind me! I can eat more than a 300 lb football player!
28 jul. 18 por el miembro:
crazy8cottage
Lol you're too funny crazy8cottage. But omg yes, I've always had a healthy appetite as well and trying to put it under control is so difficult. But it's all in the mind.
28 jul. 18 por el miembro:
rociovzqz80
😂
28 jul. 18 por el miembro:
reader1
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