Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
momma6224
Diario
19 jul. 18
Diario de momma6224, 19 jul. 18
Perfil de momma6224
|
< Entrada anterior
|
Entrada siguiente >
This is where I was at the beginning of June so not too bad considering I’ve eaten pretty much what I’ve wanted to (moderately) the last 6 weeks or so. I’m still up 1.8 from my lowest weight which was June 23 (124.4) but I’ve stayed between 125-130 which is my goal. I do feel better eating high fat low carb but it isn’t as convenient or as easy and I’ve chosen easy this summer. I feel so much more confident and so much healthier at this weight—I never want to go back to where I was. Maintenance is a bit trickier than I thought it would be but I will find balance eventually.
57,2 kg
Disminuído hasta ahora:
14,2 kg
.
Aún para ir:
0,5 kg
.
Dieta seguida: Bien.
Perdiendo 0,3 kg a la Semana
15 Seguidores
Apoyo
Comentarios
I posted this earlier and a post from June showed up?? So strange. Oh well...sorry!!
19 jul. 18 por el miembro:
momma6224
I'm more than a little interested to watch your maintenance journey. I'm not there yet but am already thinking how to approach it. You've been an example for me all along and you continue to be. Congratulations on your success so far. I'm sure you'll be just as successful with maintenance. 👍👍💕
19 jul. 18 por el miembro:
JackieSpahr
Maintenance being all about fine-tuning day on day, week on week, sounds difficult
20 jul. 18 por el miembro:
minitata
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de momma6224
Ver la Historia Completa