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lilypad1647
Diario
07 ago. 12
Diario de lilypad1647, 07 ago. 12
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I'm seriously a picky eater, worse than my kids probably. I've been eating lots of veggies, and fruits, and I am super happy my kids have been adjusting well to the different foods we have in the house now. I've always been pretty active, beside walking everyday the kids and I are outside a lot gardening, and at the beach....but the one thing I've been doing different is eating right, and now I'm down 2 lbs! Wish I had made this change months ago!! :)
Ver Calendario de Dieta
, 07 agosto 2012:
1155 kcal
Grasa: 42,64g | Prot: 52,55g | Carbh: 132,17g.
Desayuno:
2% milk, peanutbutter toast, international delight sweet cream, coffee.
Almuerzo:
spaghettios.
Cena:
spaghetti.
Pasa Bocas / Otros:
tassimo cafe mocha.
más...
2898 kcal
Ejercicio:
Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas.
más...
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Comentarios
Great work with the 2 pound loss already!
07 ago. 12 por el miembro:
HCB
thank you!
07 ago. 12 por el miembro:
lilypad1647
Congrats on the loss. Most importantly, think of what a significant change you are making in the lives of your children!
07 ago. 12 por el miembro:
jenkie5
Great job! My family is enjoying all of the fresh fruits and veggies that I have ready for snacks now too.
08 ago. 12 por el miembro:
kimjinxie
Good for you!! If you keep up with the eating right and the activity I'm sure the loss will just keep on going.
08 ago. 12 por el miembro:
mars2kids
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