Diario de lilypad1647, 07 ago. 12

I'm seriously a picky eater, worse than my kids probably. I've been eating lots of veggies, and fruits, and I am super happy my kids have been adjusting well to the different foods we have in the house now. I've always been pretty active, beside walking everyday the kids and I are outside a lot gardening, and at the beach....but the one thing I've been doing different is eating right, and now I'm down 2 lbs! Wish I had made this change months ago!! :)

Ver Calendario de Dieta, 07 agosto 2012:
1155 kcal Grasa: 42,64g | Prot: 52,55g | Carbh: 132,17g.   Desayuno: 2% milk, peanutbutter toast, international delight sweet cream, coffee. Almuerzo: spaghettios. Cena: spaghetti. Pasa Bocas / Otros: tassimo cafe mocha. más...
2898 kcal Ejercicio: Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...

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Comentarios 
Great work with the 2 pound loss already! 
07 ago. 12 por el miembro: HCB
thank you! 
07 ago. 12 por el miembro: lilypad1647
Congrats on the loss. Most importantly, think of what a significant change you are making in the lives of your children!  
07 ago. 12 por el miembro: jenkie5
Great job! My family is enjoying all of the fresh fruits and veggies that I have ready for snacks now too. 
08 ago. 12 por el miembro: kimjinxie
Good for you!! If you keep up with the eating right and the activity I'm sure the loss will just keep on going. 
08 ago. 12 por el miembro: mars2kids

     
 

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