Diario de awomanswoman38, 22 feb. 08

I went out with my sweetie tonight and we went to an all-you-can eat. But I did have pretty good self control. I did not drink the alcoholic drink I normally would have. I tried to eat mostly meat and no carbs. I love crab legs so I ate a lot of them and shrimp. I did have a little piece of carrot cake. But the good thing was that I ate a small piece and stopped there. So I count that as a victory. But I know I have to work extra hard with the trainer tomorrow. FEEL THE BURN LOL !!!!!

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4285 kcal

Grasa: 76,17g | Prot: 750,02g | Carbh: 110,70g.   Desayuno: Honey Bunches of Oats with Almonds, Milk (2% lowfat without added vitamin A and nonfat solids), Water. Almuerzo: Water, tap, brown rice, chicken breast. Cena: Carrot Cake with Cream Cheese Icing, shrimp, collards greens, Crab, cooked. Pasa Bocas / Otros: Broccoli flower clusters , water. más...