Diario de rnbigguy, 02 may. 10

Wooops... Wedding this weekend and only 160% over my RDI. But to my defense did more dancing than I usually do. That is what happens when a bunch of drunk colleagues egg on the sober one.

---

1310 kcal

Grasa: 67,47g | Prot: 52,24g | Carbh: 133,49g.   Desayuno: Special K Protein Meal Bar - Double Chocolate. Almuerzo: Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), White Corn Tortilla. Cena: french dressing, Green & Crisp Lettuce with Iceberg and Romaine, Cheddar Cheese, FR GOUR CRISPY ONIONS LT SALT, Santa Fe Style Tortilla Strips. Pasa Bocas / Otros: nature valley oats 'n dark chocolate, Special K Protein Meal Bar - Double Chocolate. más...

5648 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 3 horas, Descansando - 5 horas, Sentado - 8 horas, Durmiendo - 8 horas. más...