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Lisa Online
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01 may. 10
Diario de Lisa Online, 01 may. 10
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Barbecue season has been rough on me in years past as far as keeping within a reasonable intake of calories. I put in anticipated calories and when I come home tonight hopefully I will delete an item in which I decided not to partake in and should be within my R.D.I. This plan will hopefully work as I know I need some creative way to handle summertime. TOWANDA!!
Ver Calendario de Dieta
, 01 mayo 2010:
1370 kcal
Grasa: 54,52g | Prot: 57,16g | Carbh: 167,32g.
Desayuno:
Shortcake.
Almuerzo:
hamburger bun, beef, beans, macaroni salad.
Cena:
strawberry, watermelon.
Pasa Bocas / Otros:
Jalapeno Jack cheese, Fruit Passions - Pineapple in Tropical Fusion Gelatin, Fanta Slurpee.
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That sounds like a great way to do it. Entering in food ahead of time is really useful. Then you're using the tool as a decision making aid, not just for tracking. Good luck!
01 may. 10 por el miembro:
k8yk
It worked, skipped some of the things I anticipated that I may indulge in. Great strategy for today's fun day at the barbecue, TOWANDA!
02 may. 10 por el miembro:
Lisa Online
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