Diario de Lisa Online, 01 may. 10

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Barbecue season has been rough on me in years past as far as keeping within a reasonable intake of calories. I put in anticipated calories and when I come home tonight hopefully I will delete an item in which I decided not to partake in and should be within my R.D.I. This plan will hopefully work as I know I need some creative way to handle summertime. TOWANDA!!

Ver Calendario de Dieta, 01 mayo 2010:

1370 kcal

Grasa: 54,52g | Prot: 57,16g | Carbh: 167,32g. Desayuno: Shortcake. Almuerzo: hamburger bun, beef, beans, macaroni salad. Cena: strawberry, watermelon. Pasa Bocas / Otros: Jalapeno Jack cheese, Fruit Passions - Pineapple in Tropical Fusion Gelatin, Fanta Slurpee. más...

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Comentarios

That sounds like a great way to do it. Entering in food ahead of time is really useful. Then you're using the tool as a decision making aid, not just for tracking. Good luck!

01 may. 10 por el miembro: k8yk

It worked, skipped some of the things I anticipated that I may indulge in. Great strategy for today's fun day at the barbecue, TOWANDA!

02 may. 10 por el miembro: Lisa Online


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Diario de Lisa Online, 01 may. 10

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