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Just thought I'd say hello, and introduce myself. I'm a stay at home mom. My kids start school next year, so I'm sure I'll start working, or go to school myself. My issues with food started in 5th grade when I starved myself for a few months. I was still playing with dolls, so God knows why I felt the need to starve myself. All I know is that I scared my parents to death. I just hope that I can be a good example to my daughter, so she never goes through any eating disorders. Most my weight gain happend after my son. I had post pardem deppresion pretty bad, and honestly didn't even notice the weight gain until I got better. Now I feel that mentally I am totally in the right place and I can't wait to start loosing weight and pushing my body physically.
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1749 kcal
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Grasa: 67,16g | Prot: 62,92g | Carbh: 231,97g.
Desayuno: kix, 2% milk, kellogg's nutri grain blueberry. Almuerzo: ranch dressing, garden salad, velveeta . Cena: pumpkin pie, Chicken Nuggets. Pasa Bocas / Otros: burger king small chocolate milkshake, international delight vanilla latte creamer, coffee. más...
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3164 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 16 minutos, Caminar (Lento) - 3/kph - 40 minutos, Descansando - 14 horas y 4 minutos, Durmiendo - 8 horas. más...
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