Diario de Jaydaglory, 05 jul. 18

Fasting until 12 today then will break the fast with a veggie burger and veggies on the side...it’s 8am here in Cali and I’m about to work out while my kids are entertaining themselves and their little sister. On Monday I start to nanny for a family with two kids so I won’t be able to workout during the day I’ll only be able to do it at night so wish me luck.

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1838 kcal

Grasa: 72,74g | Prot: 70,49g | Carbh: 218,52g.   Almuerzo: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Kraft Original BBQ Sauce, Wegmans Mushrooms, Great Value Broccoli Florets, Morningstar Farms Veggie Grillers Original, Great Value Enriched Hamburger Buns. Cena: American Value Green Beans (Canned), Great Value Broccoli Florets, White Rice (Long-Grain, Cooked) , Grilled Chicken, Classico Creamy Alfredo Pasta Sauce. Pasa Bocas / Otros: Hershey's Krackel Miniatures, Sunshine Cheez-It Whole Grain Crackers, Trader Joe's Lite Kettle Corn. más...

3233 kcal

Ejercicio: Elíptica - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...