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oi I am nervous about weighing tommorow. I'm considering chickening out and waiting another day! I so don't want to see a gain but it's inevitable, I hope it's not much!!! I hope I hope I hope!
:X
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1482 kcal
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Grasa: 26,02g | Prot: 67,15g | Carbh: 258,97g.
Desayuno: sweetener, California Raisins, egg white, Sugar substitute, saccharin-based, liquid, 1/2 tbs sugar free maple syrup. Almuerzo: Fat Free Whipped topping, Kraft Handi-snacks sugar free pudding, Saralee 45 calorie honey 100% Wheat bread, fat free hot dogs, Kraft Fat Free American Cheese, Coconut Marshmellows, Fiber One caramel squares. Cena: sugar free jam, 1 tbs, fat free cottage cheese, 1/4 cup, California Raisins, 1/2 tbs sugar free maple syrup, Quaker oat bran. Pasa Bocas / Otros: Werther's Sugar free toffee, 1 tbs Jif honey roasted peanut butter, sugar cone, ice cream cup, Swiss Miss diet hot cocoa, Marshmellow Creme, Halls sugar free cough drops, Froot Loops , popcorn, 1/2 tbs sugar free maple syrup, Orowheat Raisin bread, Milky Way Minis, whipped peanut butter mixture,2 Tbs, apple. más...
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2030 kcal
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Ejercicio:
Tareas del Hogar - 2 horas y 30 minutos, Caminar (Lento) - 3/kph - 30 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 20 minutos, Trabajo de Escritorio - 3 horas, Conduciendo - 20 minutos, Durmiendo - 8 horas, Descansando - 8 horas y 44 minutos, Caminar (Rápido) - 6,5/kph - 36 minutos. más...
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 Comentarios
Nah! Don't chicken out. Go ahead and do it and then move on from there. Ya never know, the outcome might be a positive one.
20 feb. 08 por el miembro: Pking
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Nah! Don't chicken out. Go ahead and do it and then move on from there. Ya never know, the outcome might be a positive one.
20 feb. 08 por el miembro: Pking
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I've got my fingers crossed!
20 feb. 08 por el miembro: biblioholic03
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