Diario de John10251, 30 jun. 18

Two more mornings without my home scale. Monday morning I will face jury box. It's been fun up here in the mountains. I love the hills. My eating this week hasn't been perfect. Yesterday I ate "Poorly" again but hit all activity goals...

Ver Calendario de Dieta, 30 junio 2018:
1596 kcal Grasa: 74,49g | Prot: 149,60g | Carbh: 95,62g.   Desayuno: Great Value Pineapple Chunks, Great Value Greek Nonfat Yogurt - Plain (Cup), Columbus Salame Calabrese Hot Salami, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Borden Shredded Cheddar Cheese. Cena: Roasted Potato, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Broccoli, Wegmans Cooked Shrimp, Chicken Breast, Steak. Pasa Bocas / Otros: Sweet Cherries, Chocolate Chip Cookie. más...
3199 kcal Ejercicio: Fitbit - 24 horas. más...



     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de John10251


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.