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well i just found out that rosie my dog has to eat leass so im going to start her on a doggy diet and play soccer with her in the back yard and walk her she needs to lose about 9 pounds to be healthy....
i hope it works for us both....
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1429 kcal
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Grasa: 24,86g | Prot: 62,28g | Carbh: 243,30g.
Desayuno: Cottage Cheese (Lowfat 1% Milkfat), butterscotch pudding, egg whites, peanut butter, double fiber wheat bread, lowfat chocolate milk, bananas, cheerios. Almuerzo: mcdonalds parfait, cucumber, lettuce, tomatoes, mcdonalds hamburger. Cena: cooked onion, Baby Carrots, cooked cabbage no salt. Pasa Bocas / Otros: reduced fat cheese nips, orange. más...
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2446 kcal
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Ejercicio:
Fútbol - 5 minutos, Montar en Bicicleta (Lento) - 18/kph - 15 minutos, Tareas del Hogar - 30 minutos, Caminar (Lento) - 3/kph - 20 minutos, Durmiendo - 8 horas, Máquina de Ejercicio (Moderado) - 10 minutos, Sentado - 5 horas, Descansando - 9 horas y 40 minutos. más...
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