Diario de AnthemGirl, 16 feb. 08

Well, I took the day off yesterday from exercise and I feel aweful. I rarely do that! I did keep myself active though. I didn't just sit on the couch and not exercise like I use to do. I was going all day with work. Didn't have time to exercise.
Anyway, I got on the scales today, I've never practiced that and I weighed 129.6! I am not going to input that though. I will wait for my weigh in date. It's around that time again, so I might go back up who knows and I really don't care about the scales. My 8's are baggy on me now and that is awesome. I believe I have my muscle on my bones that fat and that's why I weigh the amount and in a size 6. Wow, from a size 16 to a size 6. amazing!

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1873 kcal

Ejercicio: Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...