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It's a beautiful day today. Turns out, the scale at my work was 5 lbs off. I got a new one this weekend, and wasn't sure which to trust. It'll make my weight look like I went steady for a week to average out that 5 lbs difference, but oh well.
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637 kcal
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Grasa: 50,15g | Prot: 41,12g | Carbh: 5,10g.
Desayuno: Colby Jack Cheese, Bacon, Egg. Almuerzo: Trader Joe's Boneless Beef Tri Tip Roast, Yellow Onions (Sauteed). Cena: Chicken Meat (Stewing, Stewed, Cooked). Pasa Bocas / Otros: Strawberry Cheesecake Fat Bomb. más...
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1256 kcal
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Ejercicio:
Descansando - 8 horas, Entrenamiento con Pesas (Moderado) - 28 minutos, Samsung Health - 15 horas y 32 minutos. más...
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