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I feel okay, but I’m worried about being in a lot of pain soon.
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48,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1737 kcal
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Grasa: 71,96g | Prot: 59,33g | Carbh: 217,52g.
Desayuno: Jam Preserves, Glutino Gluten Free Crackers - Original, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Burger King French Fries (Medium), Jensen Meat Co. Ground Angus & Beef Patties. Cena: Unsweetened Iced Tea, Baked Potato (Peel Not Eaten), Mixed Salad Greens, Meat Loaf. Pasa Bocas / Otros: Hash Brown (from Frozen), Coffee with Sugar. más...
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Perdiendo 1,6 kg a la Semana
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