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1333 kcal
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Grasa: 60,43g | Prot: 67,52g | Carbh: 134,00g.
Desayuno: Fruit Salad, Apple, Indian Flatbread Naan, Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans. Almuerzo: Cooked Eggplant (Fat Added in Cooking), Fish Fillet Entree (Battered or Breaded and Fried) . Cena: Chicken Thigh, Chicken Wing, Instant Noodle Soup. Pasa Bocas / Otros: Chicken Sausage, Chicken Sausage, Nissin Vegetable Crackers, Reduced Fat Potato Chips. más...
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236 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - 18/kph - 30 minutos, Apple Health - 23 horas y 30 minutos. más...
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Peso Histórico de shizuka kawai
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