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So, I'm not losing weight yet, but that's ok. I am learning how to keep the calories under 1200 without feeling deprived. i want to do this slowly and gradually so I can really change my eating habits for good. I never want to have to lose this weight again! The fact that i didn't gain weight over the holidays was HUGE progress for me. The weight will come off as i learn this new and very challenging skill.
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1440 kcal
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Grasa: 66,40g | Prot: 92,35g | Carbh: 91,81g.
Almuerzo: celery, carrots, peanut butter. Cena: Rich chocolate ice cream, butter, asparagus, wine, risotto, prawn, lobster. Pasa Bocas / Otros: cheese, Lindor Truffle Balls, tangerine, cottage cheese, cream for tea throughout the day. más...
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