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Up a bit and going well. Work has been nuts as always.
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72,9 kg
Disminuído hasta ahora: 65,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2087 kcal
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Grasa: 114,77g | Prot: 195,20g | Carbh: 99,58g.
Desayuno: Cottage Cheese, Heavy Whipping Cream, Protein Shake - Chocolate, Coffee. Almuerzo: Provolone, All Natural Roasted Turkey Breast, Spinach, Franz 100% Whole, French's Mustard, Green Pepper, Mushrooms, Ranch, Parmesan, Egg, Chicken Breast, Bacon. Cena: Smart & Delicious Low Carb High Fiber Large Tortillas, Spinach, Extra Sharp Cheddar Cheese, Buttermilk Ranch Dressing, Roast Chicken. Pasa Bocas / Otros: Klondike 100, Organic Beef Jerky, Almonds, Lemon Cream Pie, Stringsters String Cheese. más...
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Ganando 1,9 kg a la Semana
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