Diario de Steviefan1, 04 jun. 18

What a wonderful hour and a half of "Me Time"! Walked about 3 miles or so. Having a Dr. V Green Smoothie this morning, and yes, if you look at the over 500 calories it provides, don't panic! I can never even finish about a third of it because Miss Pouch says so. Have a great day everybody!!

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539 kcal

Grasa: 24,76g | Prot: 38,52g | Carbh: 42,91g.   Desayuno: Driscoll's Blueberries, Body Fortress Super Advanced Whey Protein - Vanilla, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Chia Seed, Equality Fresh Spinach, Avocados, Strawberries. más...

1609 kcal

Ejercicio: Trabajo de Escritorio - 15 minutos, Tareas del Hogar - 2 horas, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 12 horas y 45 minutos, Durmiendo - 8 horas. más...