Diario de SairThom, 04 jun. 18

8 weeks and 2 days until my Greek holiday to Zakynthos 🇬🇷

Got my game face on ..... aiming to lose a stone following a low carb way of eating. Back to tracking everything that goes in my mouth and regular weigh ins.

Ver Calendario de Dieta, 04 junio 2018:
1106 kcal Grasa: 54,34g | Prot: 86,85g | Carbh: 66,99g.   Almuerzo: Vermicelli, Asda Spring Onions, Tomatoes, Cucumber (with Peel) , Celery , Red Sweet Pepper, Tesco Iceberg Lettuce, John West Tuna with A Twist. Cena: Kerrygold Pure Irish Butter, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Morrisons The Best Green Vegetable Medley, Tesco Blue Stilton, Morrisons Unsmoked Back Bacon, Morrisons Chicken Breast. Pasa Bocas / Otros: Tassimo Costa Cappuccino. más...

3 Seguidores    Apoyo   

Comentarios 
Also just weighed in after ages ...... had two coffees and a pint of water but knew I needed to do it. Am 10 stone 7lb which isn’t great but is better than I thought. My goal is initially 10 stones so don’t have as much to lose as I thought but ideally I’d like to be around 9stones 10 ....... 
04 jun. 18 por el miembro: SairThom
Exciting holiday to look forward to! 🙂 
04 jun. 18 por el miembro: Doobrie
Look how far you've come - you'll be able to wear a tiny bikini on the beach with pride 
04 jun. 18 por el miembro: minitata
Thanks for the support ..... 💖 xx 
04 jun. 18 por el miembro: SairThom

     
 

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