Registro de peso (no entrada de diario) del 23 julio 2012
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69,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
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1612 kcal
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Grasa: 73,76g | Prot: 75,58g | Carbh: 104,21g.
Desayuno: half and halh, Coffee (Brewed From Grounds), Smoked Turkey Breast, Coffee (Brewed From Grounds), half and halh, half and halh, Coffee (Brewed From Grounds). Almuerzo: Potato French Fries, Hamburger Buns, Colby Jack Cheese Snack Sticks, Sweet Onion Burger, Coffee (Brewed From Grounds), half and halh. Cena: French Bread Singles - Supreme Pizza, Merlot Wine. Pasa Bocas / Otros: Merlot Wine, half and halh, Coffee (Brewed From Grounds), Iced Coffee with Cream. más...
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2262 kcal
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Ejercicio:
Sentado - 8 horas y 30 minutos, Conduciendo - 30 minutos, Trabajo de Escritorio - 8 horas, Durmiendo - 7 horas. más...
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Ganando 0,5 kg a la Semana
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