Registro de peso (no entrada de diario) del 23 julio 2012
|
69,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
|
|
1612 kcal
|
Grasa: 73,76g | Prot: 75,58g | Carbh: 104,21g.
Desayuno: half and halh, Coffee (Brewed From Grounds), Smoked Turkey Breast, Coffee (Brewed From Grounds), half and halh, half and halh, Coffee (Brewed From Grounds). Almuerzo: Potato French Fries, Hamburger Buns, Colby Jack Cheese Snack Sticks, Sweet Onion Burger, Coffee (Brewed From Grounds), half and halh. Cena: French Bread Singles - Supreme Pizza, Merlot Wine. Pasa Bocas / Otros: Merlot Wine, half and halh, Coffee (Brewed From Grounds), Iced Coffee with Cream. más...
|
|
2262 kcal
|
Ejercicio:
Sentado - 8 horas y 30 minutos, Conduciendo - 30 minutos, Trabajo de Escritorio - 8 horas, Durmiendo - 7 horas. más...
|
Ganando 0,5 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|