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Taking it one day at a time. I finally finished emptying out my mother's apartment and got most of her belongings in storage, was also able to schedule all her doctor appointments on the same day so I don't have to miss too many days of work or order medical transport for her on multiday. Things are slowly falling into place and my stress leave is decreasing.
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938 kcal
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Grasa: 28,44g | Prot: 41,10g | Carbh: 133,06g.
Desayuno: Cuban Coffee, Smucker's Strawberry Jelly, Toasted Whole Wheat Bread, Kroger Vitamin D Whole Milk, Toasted Whole Wheat Bread, Karoun Labne Kefir Cheese, Cuban Coffee. Almuerzo: 2% Fat Milk, Pickled Beets (Solids and Liquids, Canned), Great Value Thinly Sliced Smoked Turkey Breast. Pasa Bocas / Otros: Pork Sausage Patty or Link. más...
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3957 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Caminar (Lento) - 3/kph - 45 minutos, Sentado - 1 hora, Conduciendo - 1 hora, Descansando - 11 horas y 15 minutos, Durmiendo - 8 horas. más...
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