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salmon cakes
14 3⁄4 ounces salmon, drained
1⁄2 cup pork rind (finely ground)
1⁄4 cup minced onion
2 teaspoons lemon juice
2 teaspoons parsley flakes
1 minced garlic clove
2 large beaten eggs
3 tablespoons mayonnaise
Directions
Mix all ingredients and refrigerate for 1/2 hour -(optional, but they handle easier).
Make into 4 patties and cook until browned on either side turning once.
I make a double batch and freeze part of it in flattened patties in zipper bags, and just thaw in the microwave, then fry.
Also good as a sauce on them: mix 1 part blue cheese dressing to 1 part horsy mustard, or Jack Daniels mustard, or some kind of flavored mustard -- it is yummy!
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my private notes
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1040 kcal
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Grasa: 79,94g | Prot: 65,47g | Carbh: 18,74g.
Desayuno: Brussels Sprouts, Lettuce, Duke's Mayonnaise, Bumble Bee Solid White Albacore in Vegetable Oil, Coffee, Organic Valley Heavy Whipping Cream. Almuerzo: Baby Spinach. Cena: McCormick Chicken Gravy Mix, Poultry Gravy, Butter, Del Monte French Style Green Beans, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Now Foods MCT Oil, Navitas Naturals Cacao Nibs. más...
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1766 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Sentado - 3 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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