Diario de ThomasB, 30 jul. 07

Jim and I went to a birthday party last night at a swanky swank restaurant in Baltimore called Pazo. We had a great time...and I did cheat a little bit. The food was delicious and I liked it because it was fresh and delicious. I had a bite of a empinada, a tomato, basil and buffalo mozzarella cheese salad with balsamic vinegar, 3 small squares of flat bread with sunflower seeds and for dinner I had seared tuna. I did not eat dessert, but did have a martini, or two...So, not too bad, in all. I sit here typing and it looks like I are a ton of food!!! Portions were small, so I feel not a ton of guilt.

I did exercise Saturday and Sunday and stuck to the diet.