Menstrual bloating and one terrible terrible night of eating lead to the gain. I actually had a food hangover! I was on the verge of throwing up for hours this morning and I felt so lethargic all day
|
87,0 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
|
|
747 kcal
|
Grasa: 31,52g | Prot: 53,85g | Carbh: 60,92g.
Desayuno: La Banderita Carb Counter Low Carb Tortillas, Harris Teeter 7 Layer Mexican Bean Dip . Almuerzo: Zucchini , Egg White , Food Club Large Egg, Great Value Vanilla Ice Cream Sandwiches. Cena: Portabella Mushrooms (Grilled) , Wal-Mart Boneless Skinless Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking), Zucchini . Pasa Bocas / Otros: Integrated Supplements Whey Isolate Protein - Strawberry. más...
|
Ganando 2,2 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de CrashtestDawnie
|